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Maple Basketball
Vaughan, ON
The fundamentals of a great shot
Every shot you upload is scored against these criteria. Tap any one to watch a video that breaks it down.
Guide Hand Placement
Guide hand sits on the side, never on top.
Palm Non-Contact with Ball
Ball on the fingertips, not the palm.
Elbow L-Shape — Under the Ball
Forearm forms a clean 90° under the ball.
Shot Pocket — Elbow
Ball loaded, elbow set, ready to rise.
Square to the Basket
Hips, shoulders, and feet aimed at the rim.
Knees Bent
Knees flexed to load the legs.
Shooting Through Guide Hand / One Hand Release
One-hand release — guide hand drops away.
Two Finger Release
Ball rolls off the index and middle fingers.
Forward Motion and Toes
Weight forward, toes pointing at the rim.
Shooting Hand Follow Through
Wrist snaps; goose-neck holds at the top.
Guide Hand Follow Through
Guide hand peels away — never pushes.
Shot Arc
Aim for a high 45–60° arc.
Connected Shot
Legs, core, and release in one motion.